Do Buddhists Believe in God?

February 17th, 2008

Unitarian Universalist Church, Rochester, MN

Sunday Sermon, February 17, 2008

ROCHESTER, MN — I picked the topic for today’s
sermon, ”Do Buddhists Believe in God?”, because I’m asked occasionally to speak
about Buddhism at churches around town. This is usually the first question to
come up. If it’s not the first question, it’s at least always the one that generates
the most interest and anxiety in the room. 

Everything goes quiet when somebody
finally asks, ”Do Buddhists believe in God?” I believe this quiet that descends
is out of deference for what most people today believe is the ultimate
question, the one that spiritually matters the most. 

The Buddha was careful in answering this question. On the one hand, he often maintained a Sphinx-like silence when asked it, refusing to answer one way or another. At other times, he implied that the answer was "neither knowable nor unknowable," and that spending lots of time and argument trying to find an answer was therefore "not conducive to spiritual life." 

And yet, there is an important
sense, one that serious Buddhists acknowledge, in which questions about God certainly
are the ultimate spiritual questions. 

Many contemporary Buddhists consider
this.   

Haven’t each of us had moments
where we seem to be in touch, even if briefly, with a higher power? No matter
what our religion, this is a common human experience which we register not just
intellectually, but even more so bodily, emotionally, and spiritually. 

During such moments and sometimes
long after, we may feel the powerful, natural arising of positive intentions such
as compassion, equanimity, generosity, patience and truthfulness. 

What are these moments about? Why
do they happen? 

Where does morality come from? 

Seen in this way, few if any
Buddhist masters from 2,500 years of history would object to saying that Buddhist
practice is about finding this living God within oneself, and in one’s daily
life.  

There are three major contemporary teachers
on the relationship of Buddhism to Judeo-Christian notions of God. They are the
Vietnamese Buddhist monk Thich Nhat Hanh, the Dalai Lama of Tibet, and many recent Buddhist interpreters of the Gnostic Gospels, discovered in
the Dead Sea Scrolls. 

The Dalai Lama compares Christian
notions of God and compassion to Buddhist teachings. His favorite device is to
compare Buddhist texts to Bible passages, such as the Matthew 5 passage where
Jesus teaches people to turn the other cheek and ”To love your enemies and pray
for your persecutors.” 

The Dalai Lama says: ”This passage could
be introduced into a Buddhist text and it would not even be recognized as
traditional Christian scriptures.” To demonstrate, he quotes the Dhammapada, a
collection of the Buddha’s sayings, whose most  famous passage reads: ”’He insulted me, he hurt
me, he defeated me, he robbed me.’ Those who think such thoughts will not be
free from hate. For hate is not conquered by hate: hate is conquered by love.
This is eternal law.” 

The Gnostic Gospels, as most of you
probably know, are the ”lost gospels” of early Christianity. Many  people believe these texts describe authentic
Christianity, that is, before institutional religion distorted Jesus’ original teachings
to suit the needs of a powerful, global, proselytizing church. 

Whether that last accusation is fair,
the Gnostic Gospels surely offer a very Buddhist-like early Christianity, and a
very Buddha-like Jesus. 

For example, the Jesus in the Gnostic
Gospel of Thomas, just like the Buddha in the Parable of the Poisoned Arrow,
time after time warns his followers to avoid trying to find his essence in his words,
or in any system of religious or conceptual thinking. 

Every time his followers try to pin
him down in this way, Jesus spins away. He says in the Gospel of Thomas: 

”If those who
lead you say to you, ‘Look, the Kingdom is in the sky,’ the birds of the sky
will get there first.’ If they say, ‘It is in the sea,’ then the fish will get
there first. Rather, the Kingdom is inside of you, and it is outside of you.
When you come to know yourselves, then you will become known, and you will
realize that it is you who are the children of the living father. But if you
will not know yourselves, then you dwell in poverty, and it is you who are
that poverty.” 

The Buddha, like Jesus, used many verbal
ploys to illustrate that his true, living nature had nothing to do with words
or thoughts or definitions.

In one story, soon after his enlightenment,
the Buddha passed a man on the road who was struck by the Buddha’s
extraordinary radiance and peaceful presence.

The man stopped and asked, "My
friend, what are you? Are you a celestial being or a god?" "No," said the Buddha. "Well,
then, are you some kind of magician or wizard?" Again the Buddha answered, "No." "Are you a
man?" "No." "Well,
my friend, then what are you?" The
Buddha replied, ”I am awake.”

The Buddha taught humans to seek this state
of being awake  within themselves. ”Be a
lamp unto yourselves,” he said.

Jesus also used the metaphor of inner light
to describe his living essence, both in the Bible – ”I am the light of the
world” he says in John 8:12 — and in the Gospel of Thomas when he says: ”I am
the light that is over all. I am the all. The all came forth out of me, and to
me the all has come. Split a piece of wood, I am there. Lift a stone, and you
will find me there.”

Instead
of focusing on these words or the ideas they express, you might try an
experiment. What I am offering here is a traditional Buddhist meditation. 

To
understand the meaning of Jesus’s or the Buddha’s inner light, be aware of your
body and your mind as it is right now, at this very moment, right here in
church. Ask ”How is my body and mind right now?” Don’t look or strain to hear anything
special, inner voices or glinting sunbeams, or anything like that. Just note whatever little
aches and pains or heat or tingling you may feel, anywhere in your body, just
little sensations here and there. As ordinary or boring as it may seem, just with
these for as long as you can.

Just
notice whatever is happening in your body and your mind for a few continuous moments.

This
is a standard Buddhist meditation, but it is also, you see, very much like inviting
you to experience your own body and mind as that piece of wood, or the lifted
rock, from the Gospel of Thomas.

This
is where Jesus said he was to be found.

More
than any other contemporary Buddhist, the Vietnamese Zen master Thich Nhat Hanh
has drawn parallels between the Christian and Buddhist conceptions of God.

Thich
Nhat Hanh calls God by a name that he invented, called ”interbeing.” I’ll end
my remarks today with a passage from Thich Nhat Hanh, taken from his
book that compares Buddhism to Christianity called ”Living Buddha, Living
Christ.”

”When we
look into the heart of a flower, we see clouds, sunshine, minerals, time, the
earth, and everything else in the cosmos in it. Without clouds, there could be
no rain, there could be no flower. Without time, the flower could not bloom. In
fact, the flower is made entirely of non-flower elements. It has no
independent, individual existence. It ‘inter-is’ with everything else in the
universe. When we see the nature of interbeing, barriers between ourselves and
others are dissolved, and peace, love and understanding are possible. Whenever
there is understanding, compassion is born.”

To
Thich Nhat Hanh, to the Dalai Lama, and to many other contemporary Buddhists, the
being born anew every moment – as registered in our everyday aches and pains,
our little spots of passing pleasure and our ordinary sensations – are what really
matters.

This
is not a question to be pondered, a theory to be debated, or a belief to be grasped.

It’s
an experience to be had. And it can be had right here, right now. 

It
is, both Buddha and Jesus tell us, a chance to experience the living God.

Copyright @ 2008 Douglas McGill

Why Can’t Journalism Talk About Its Own Morals?

January 10th, 2008

ROCHESTER, MN — As the New Year rolls in like an inexorable tide, I have watched the elections, done some reading and made a resolution as a journalist, as a citizen, and as a guy.

It’s a resolution about, um, morality.

It’s about how to determine what’s right from what’s wrong, wholesome from unwholesome, especially in the making and consuming of the media.

My resolution is about how to tell the difference between good and evil in the  media, which flattens the bumpy richness of life into a single, thin, fluorescent or inky dimension.

I’m excited but nervous to be writing this.

Because on the one hand, I’m energized to be speaking openly about morality and journalism. That breaks an ancient taboo of my own profession, which is always an exciting day’s work.

On the other hand, there are dangers in talking about morality in journalism, the high-walled and sometimes vengeful kingdom of neutral "objectivity."

Robertson or Chopra?

It’s easy for readers to spot that single word "morality," and immediately decide one has succumbed  to rightwing scolds a la Pat Robertson, or to New Age fuzzyheads a la Deepak Chopra. (The latter being much the greater likelihood for me, Buddhist as I am.)

But it’s just this pigeonholing of anyone who talks about morals that
fuels my drive to find the roots of the problem. Because surely it is
dangerous not just for the media but for society.

If the people who create the mass media and the millions of other who consume it, don’t have a language to talk with each other about what’s right and wrong, what’s healthy and what’s unhealthy to consume, what kind of a mass media and journalism are we going to have?

At the very least, by simple logic, we will have a confused mass media and journalism. And at worst we’ll have a wicked one, as chaos is often exploited by the intelligent but depraved. 

Simple Question

At the library I found three trusted guides through these tricky waters — "communitarian" philosophers who explain why topics like morals, character and virtue are so little discussed in modern society at large. Not just in journalism and the media, but everywhere.

My guides were Michael Sandel, a Harvard professor who wrote “Democracy’s Discontent: America in Search of a Public Philosophy;” Jonathan Durham Peters, a professor of media history at the University of Iowa and the author of “Courting the Abyss: Free Speech and the Liberal Tradition;” and the Canadian philosopher Charles Taylor, who wrote a brief but inspiring essay called “Spiritual Thinking.”

All three of these writers ask vivid questions to kick-start moral thinking. One question they all ask in one form or another is:

How come Lady Justice wears a blindfold?

And hey, is that really such a good idea?

The Blindfold Theory

Is willful blindness the best way to make ethical, wise choices? Is it smart to block from our consciousness all those telling little winks and tics
that we constantly receive from the life around us and by which, in reality, we
navigate our daily rounds? 

Hillary Clinton just won the New Hampshire primary based on
a microsecond of tearing up, plus a tiny subtle hitch in her voice that apparently
persuaded a few thousand women to switch their votes to her at the last minute.

Lady Justice would have missed it all. 

The blindfold theory holds that on the societal scale, the rational
process of balancing costs and benefits works better than seeking wisdom from within
one’s supposedly subjective conscience and soul.

Does that reasoning pass the
common sense test? 

I’ve got a big pile of poker chips placed on this question,
because as a journalist I’ve worn a mighty moral blindfold for 30 years. It
goes by the name of “objectivity,” the idea that journalists serve the public best
by writing about issues as neutral bystanders, rigorously detached from what they
observe.

Without taking sides, we journalists are supposed to gather facts and
deliver them to the public to “let the readers decide.” 

Sandel, Peters, Taylor

I’ve wrestled with journalism’s objectivity problem before. After
a fair amount of soul-searching, a few years ago I finally was able to describe
(as many others have before me) the ethical shortcuts and rationalizations that
journalists make in objectivity’s name. 

But until I read my three philosopher-guides, I’d never
before felt that I understood the true roots of the problem. So how could I
ever have hoped to resolve it? 

The three authors are Michael Sandel, a Harvard professor
who wrote “Public Philosophy: Essays on Morality in Politics;” Jonathan Durham
Peters
, a professor of media history at the University of Iowa and the author
of “Courting the Abyss: Free Speech and the Liberal Tradition;” and the
Canadian philosopher Charles Taylor, who wrote a brief essay called “Spiritual
Thinking.”   

For all three writers, the mighty blindfold is called liberal
political theory, which is not just a theory of course but the bedrock faith of
modern western society. These authors especially deplore the strain of
liberalism that has dominated in the past half-century, which they say has removed
individuals as moral decision-makers from public affairs. 

Depressed Newsrooms

“According to this liberalism,” Sandel writes, “government
should be neutral as to conceptions of the good life. Government should not
affirm, through its policies or laws, any particular conception of the good
life; instead it should provide a neutral framework of rights within which people
can choose their own values and ends.” 

By defining individual moral action in society as a choice
between ready-made options, which Sandel calls the “procedural republic,” instead
of developing the character of individuals to make subtle, case-by-case
decisions, Sandel says society loses in the end. 

“A political agenda lacking substantive moral discourse is
one symptom of the public philosophy of the procedural republic,” he writes. It
has also “coincided with a growing sense of disempowerment. Despite the
expansion of rights in recent decades, Americans find to their frustration that
they are losing control of the forces that govern their lives.” 

That sounds like the depressed atmosphere of mainstream
newsrooms today. 

Disempowerment in newsrooms today takes many forms, all the
way from mass layoffs at newspapers that are downsizing, to the frustration of
reporters who are assigned to cover celebrity scandals while skipping important
civic issues.

Meanwhile, there is neither any substantive moral discourse in
newsrooms about these trends, nor any suitable framework to have one. (Only
fired and refugee mainstream journalists on the Internet can try that!) 

"Satanic" Arguments

John Durham Peters’ critique of liberalism is more radical than
Sandel’s, especially on the right to free speech and the lengths to which he believes
the media exploit it. 

“There is something satanic about many liberal arguments in
favor of free expression,” Peters writes. “Defenders of free speech often like
to plumb the depths of the underworld. They tread where angels do not dare and
reemerge escorting scruffy, marginal, or outlaw figures, many of whom spend
their time planting slaps in the face of the public.” 

In a talk at McGill University last year, Peters placed a red
laser dot on liberalism in plainer English: “Liberalism undermines itself by
pretending to be above the battle, by pretending to be neutral. Lots of
liberals say it’s only a set of procedures and rules. But I would suggest that
liberalism is one of the players. It’s not a referee. And that liberalism needs
to recognize that it too has a vision. And that even in claiming neutrality it
thereby forfeits a kind of neutrality, because by always trying to seek the
higher ground it ends up pushing people out of an ethical position.” 

Looking back, I have never seen more moral hypocrisy than in
mainstream newsrooms, such as at The New York Times where I worked as a
reporter from 1979 to 1989, and as a bureau chief for Bloomberg News in its Tokyo,
London and Hong Kong newsrooms in the 1990s. Of course, I count myself as one
of the hypocrites. 

Absolutism Corrupts Absolutely?

On the one hand, reporters and editors in all these
newsrooms were deeply committed to ferreting out the truth, and sometimes
showed great courage in doing so. This behavior alone demonstrates journalists’ deeply personal and moral involvement in society. 

Yet at the same time, whenever moral questions arose upon the
publication of our hard-won factual narratives, our first impulse was always to
exempt ourselves from any further dialog by citing “objectivity.”

Our job was simply
to gather and put out the information we dug up, we told our miffed complainants,
and that was the end of our involvement. 

The accuracy of the facts that we published, and not any further
discussion about the moral shadings raised by the timing or manner of their
publication, was the highest moral principle we felt beholden too. “You’ve got
a problem with what we published, talk to our lawyers,” we’d say to anyone who
raised questions.

Free speech absolutism was the alpha and the omega of our moral
thinking. That was expedient, but was it right? 

Reflecting on my newsroom experience in the light of Sandel
and Peters, I think that by insisting on such moral disengagement, we journalists
hurt society in several ways.

Three Problems 

First, we abdicate our leadership role in society as clear,
honest, reliable communicators. We limit the valuable contributions that we
could make to society as exemplary communicators, by clinging to a hypocrisy that
is visible for all to see.

Second, we contribute to journalism’s decline by
degrading the public trust that is journalism’s principal foundation.

Third,
and worst of all, by our moral obtuseness we fail to create a public space that
facilitates robust and open discussion about what constitutes the good life –
the best forms of government, the best values and models of human behavior. 

A multicultural and global society especially needs such a
free and open forum to progress peacefully. If journalism doesn’t create one, what
social institution will? 

These questions apply to citizen journalists — the millions
of bloggers, podcasters, YouTubers and other ordinary folks who are reporting
the world around them on the Internet — as much and even more so than to trained
journalists. 

Because like it or not, the formal institutions of
journalism, and with them the traditional journalistic values they once protected, are crumbling. That turns the ethical imperative for creating useful
journalism over to the people who account for the vast majority of hours that actually are spent today in society looking around, and then recording and commenting
on what’s seen, the essential journalistic enterprise. 

So what’s the answer? 

Neighbors and Strangers

My philosopher-guides guides offer three variations on a
civic-minded theme. 

Michael Sandel counsels a revival of republican public
philosophy that stresses the formation of individual moral character, much
along the lines that Thomas Jefferson endorsed in his agrarian vision of
democracy. 

John Durham Peters advocates drawing on religious traditions
that are in sync with each other and with secular solidarity. “One of the
central principles of the law in Judaism is kindness to the stranger, and one
of the central principles of Christianity is love of the neighbor,” he says. “In
some way, [those] are more powerful foundations for thinking about society than
liberalism if you want a society with both solidarity and freedom in it.” 

Charles Taylor, in his brief but enlightening essay, advocates
a communitarian project similar to Sandel’s and Peters’. Yet he cautions that any future
peaceful world will require a burdensome body of laws and rules to maintain order. 

“We will in many ways be living lives under even greater
discipline than today,” Taylor says. “More than ever we are going to need
trail-blazers who will open or retrieve forgotten modes of prayer, meditation,
friendship, solidarity and compassionate action.” 

Personally, I doubt that any such trail-blazers will be
wearing blindfolds. 

My Resolution

My New Year’s resolution is to work as a journalist, to act
as a citizen, and to live as a human without a blindfold.

Instead, I’ll try to simply use my God-given
head and heart and eyes.

Mindfulness, Blended Orgasms and the News

October 25th, 2007

ROCHESTER, MN — In the grocery checkout line the other day, holding my milk and eggs in hand, I scanned the magazine rack headlines:

• The Blended Orgasm – A More Intense Climax
• Bite Me! Woman’s Bizarre Relationship With Mosquitoes
• Bomb Blast Near Bhutto Kills 126 in Pakistan
• “Queen of Mean” Leaves $12 Million to Pet Pooch
• Viking Fans Feel the Pain, Again and Again and …

Has anyone out there noticed how a calm mind evaporates like the dew when exposed to newspaper headlines, magazine covers, and Sunday morning talk TV?

Even the serious Pakistan headline above, mixed into this gruel, is transformed into a jitter-making diversion, a passing frisson of gloom.

Yet there is a sense too in which the Pakistan headline fits right along with the others – that is, in the human insanity being described. The tabloids all-too-accurately report on our obsessive attachments and delusions, on the human condition, just as our newspapers factually report the news.

All of it dispels calm:

The strange human urge to be bitten! Maybe I’ll experiment!

The urgency of news from Pakistan! I must respond to it!

Blended orgasms – wow! How can I get one or give one?

I point to how the mass media transforms calm to agitation, because according to the Buddhist tradition, developing inner calm is the royal road to wisdom, which is the royal road to peace.

Obsessions & Fetters

Therefore, if the mass media — and journalism as the conscience of the mass media — is going to contribute to world peace, it will have to help develop calm states of mind among its consumers worldwide.

The Buddhist term for calm is “samatha,” or tranquility.

“Monks!” the Buddha once addressed his orange-robed followers. “There is the case where a monk has developed insight preceded by tranquility. As he develops insight preceded by tranquility, the path is born. He follows that path, develops it and pursues it. As he follows the path, developing it and pursuing it — his fetters are abandoned, his obsessions destroyed.”

Those would be the fetters of ignorance and mental restlessness, and the obsession with forming solid opinions, theories, identities and careers.

Developing calm mind states, the Buddha said, begins the path to peace.

Is the mass media, and journalism as the conscience of the media, following this path?

Is the mass media’s role as a major influence on mass mind-states even explicitly addressed in the codified ethics of any branch of the mass media? If not, why not?

Planetary Resource

When you think of it, is there any resource on the planet more precious than a calm mind? The human race needs calm minds like it needs oxygen. When calm minds disappear, anxiety appears, and violence lurks close by.

Without a calm collective mind the human species surely will perish as quickly as if the ozone layer disappeared, or the polar ice caps melted tomorrow. And the mass media – when consumed or produced in huge amounts by anxious and scattered minds – is surely one of the greatest manmade threats to the vital planetary resource of calm minds.

Buddhist psychology precisely names the three basic toxins – the Buddha called them “visiting forces” – that attack the naturally calm human mind.

They are the “kilesas,” or defilements, and they come in three main varieties: greed, which is wanting to grasp what is pleasant; aversion, which is wanting to avoid or annihilate what is unpleasant; and delusion, which is ignorance of reality and an infatuation with unreal things.

Giddy Blisses

Mixing these three ingredients in different proportions yields the full menu of poisons that human beings fall heir to – anger, jealousy, lust, fear, anxious planning, tearful reminiscing, giddy blisses, judging, perfectionism, hypochondria, self-pity, martyrdom, horror, depression, and on and on.

As a journalist, my concern is that I know very little about the role that words and images play as a host or vector of the kilesas; or how language might be used to host, transmit, or support calm and wise states of mind.

The idea that as a journalist, not to mention as a person, I unconsciously host or transmit language toxins – kilesas, if you will, destroyers of the precious natural resource of calm – is slightly haunting. So is the idea that my culture offers no training in the public use of language in wholesome, ethical ways.

Don’t get me wrong.

I am 100% in favor of blended orgasms, whatever they are.

I just want to be able to get one, to give one, and as a journalist to tell the world about them – along with the distracting yet important daily news — while also staying wise, caring and calm.

A Journalism of Morally Skilful Speech

October 2nd, 2007

The
doctrine of Right Speech (morally skillful speech) holds a pivotal
place in Buddhism’s overall moral system, as a kind of gateway between
thought and action, between moral intention and active expression.

According to the Buddha, speech is the first action that an
individual may positively take in the world following a period of quiet
meditation, and perhaps the achievement of some insight into ”the way
things are” through meditation. The equanimity and inner peace that
may have developed in meditation thus has a chance to be expressed in
the world immediately through speech, even before action.

Crucially, the Buddha explicitly identifies Right Speech as a
necessary step on the path to enlightenment. It is given as the first
of three virtues necessary as a foundation for spiritual growth, the
two others being Right Action (acting so as to help and not harm all
sentient beings) and Right Livelihood (making a living in a useful and
nonviolent way). Put another way, attaining enlightenment without
having mastered Right Speech is impossible. This is true of all three
of the above-named virtues but again, by listing Right Speech above the
other two, the Buddha seems to give it a certain priority as  requiring
that the utmost careful attention be paid to the incredibly subtle, but
also incredibly powerful, uses and abuses of human speech.

It’s important to sketch out the larger system in which Right Speech
holds such a special and pivotal place. That larger moral system, which
essentially contains the entirety of the Buddha’s teachings, is usually
referred to as the Four Noble Truths. These truths were the subject of
the Buddha’s first sermon following his enlightenment, and he often
said they were all that he taught his 50 years as a wandering monk. The
Buddha summarized the Four Noble Truths by saying that all his teaching
was about one thing only: ”Suffering and the end of suffering.” The
Four Noble Truths are usually given as 1) The truth of suffering, 2)
The truth of the arising of suffering, 3) The truth of the end of
suffering, and 4) The path to the end of suffering.

The First Noble Truth, the truth of suffering, says that the
impermanence of all things is the source of human suffering. The
Buddhist word ”dukkha,” usually translated as ‘’suffering” (and the
source of the mistaken popular notion that Buddhism is a nihilistic
creed) actually connotes not only the ideas of human suffering,
discomfort, and pain, but additionally the ideas of impermanence,
imperfection, emptiness, and void. The Noble Truth of Suffering says
that at the heart of the human experience lies a cosmic seed of
imperfection that we spend our lives trying to understand and heal.

The Second Noble Truth, the truth of the arising of suffering, says
that ignorance is the root of all suffering. More specifically, it says
that ignorance of the present conditions of life — of  ”the way
things are” — sets off a chain of potentially disastrous inner
reactions based on that ignorance: either trying to make permanent what
one likes, or trying to destroy what one dislikes. Either of those
reactions only tightens the grip of desire or aversion, leading people
to devise ever more desperate schemes for release.

The Third Noble Truth, the truth of the end of suffering, says that
an experiential understanding of the way things are, can lead to the
end of suffering. This transcendent wisdom gained through meditation
dissolves suffering as the morning sun evaporates the dew. It’s a
wisdom-in-the-bones, a knowledge of lived experience, and not anything
book-learned or mentally puzzled out. It blooms from within, drawing on
its own depths for nourishment. Suffering ends because wisdom creates
the possibility of action that is smoothly continuous with the
realities of the world.

The Fourth Noble Truth, the path to the end of suffering, is the
Buddha’s great how-to manual of enlightenment. It describes eight steps
that collectively create conditions in which suffering can decrease by
degrees, and finally cease completely. Although the path is usually
described as having eight steps, in essence there are only three, with
each of those three broken down in groupings of three, three, and two
sub-step. The three basic steps are ethical conduct, meditation, and
transforming insight into the way things are. Rather than forming a
stairway that leads to heaven, these three steps and their eight
sub-steps are more like a Mobius Strip that endlessly leaves, travels,
and arrives in the here and now. One can start anywhere on the path, or
choose to follow any step at any time, or several or all of them all at
once, and always arrive at the same place. The Noble Eightfold Path, as
the path to the end of suffering is usually called, truly describes
more of a place than a path, with the place being the present, a
boundary-less orb without coordinates in which all things happen
everywhere all the time. To phrase it this way is to advance to the end
of the teaching at the speed of light, so take it as you will. The
basic point is that the Noble Eightfold Path leads a person to a direct
experience of the way things are, which is the solvent of ignorance,
which is the path to the end of suffering.

The Noble Eightfold Path is usually shown schematically as:

1. Right View Transforming Insight
2. Right Intention
3. Right Speech Ethical Conduct
4. Right Action 
5. Right Livelihood
6. Right Effort Meditation
7. Right Mindfulness
8. Right Concentration

 

The essential logic of the path is that virtuous action in the world
creates a foundation for fruitful individual meditation, and that
individual meditation creates a foundation for the arising of wisdom in
a soul. A virtuous circle leading to the end of suffering can thus be
started by entering the path at any point. Yet, within this virtuous
cycle, Right Speech stands at an especially critical point, which is
the line proceeding from wisdom towards virtue. Right Speech  lies
right at the point where the wholesome soul developed through
meditation, decides to express itself in the world. The very first such
expression, the Buddha says, is speech that will either spread the
peace achieved by meditation into the world or, if unskillfully spoken,
will assuredly achieve just the opposite effect.

   

Right Speech With Sharon Salzberg

October 2nd, 2007

BARRE,
MASSACHUSETTS — Here are some notes on a one-day session on Right
Speech — i.e., the Buddhist guidelines on how to speak in a way that
helps and doesn’t harm — yesterday at the Barre Center for Buddhist
Studies here. Sharon Salzberg, one of the three founders of the Insight
Meditation Society, just up the road from the BCBS in Barre, led the
session.

A small flyer for the session drew a crowd of 90 from all throughout
the northeast and, in my case, Minnesota. The morning was spent almost
entirely in meditation, and the afternoon about half, leaving only
about one-quarter of the time for discussion about Right Speech. But
interestingly enough, that seemed like just the right amount. To have
spent more time talking a would have seemed like chatter. That fact in
itself, I thought, said a lot about Right Speech.

Simply knowing that the session was about Right Speech also made
Sharon’s meditation instructions resonate in a pointed way towards
lessons about ethical speech, and how one might achieve it. There were
even points of contact with specific journalism words and ideas. For
example:

1. Pay attention to your breath, like a friend in a crowd.
2. Meditation is healing because it is centering of a scattered and distracted mind, and integrating
3. Mindfulness is awareness of the present moment without the intrusion of bias
4. Concentration is a platform for mindfulness
5. Meditation is about relationship, first of all our relationship with what arises within ourselves
6. The key to distinguishing positive from negative speech or action is intention, and we need mindfulness to know our intention

Then there was this four-point series of comments from Sharon to start the afternoon:

1. We cannot control what arises in our minds. But if we are mindful it’s not after we send the email.
2. Being aware of what we are feeling is really important.
3. We blame ourselves for what arises in our minds, as though we can control it.
4. Relating skillfully to what arises in our minds is the whole project.

Sharon offered this interesting definition of mindfulness to set the stage for her analysis of Right Speech:

"We generally react in one of two ways to strong negative feelings
that arise in us. One is to get lost in it, fixated with it. We can do
100 good things in a day, but that one bad thing that we did, we spend
all evening or all week remembering it, dwelling on it, worrying about
it, blaming ourselves for it. We can get fixated and obsessed with
feeling. The other way to react to strong feelings is to have aversion
which can take two forms — anger, which is the outgoing, expressive
form of aversion, and fear, which is the ingoing, frozen form of
aversion. We can try to block out negative feelings, crazily trying
everything we can think of to avoid it, block it out, not feel it. But
there is a third way, which neither gets lost in negative feeling, nor
becomes fearful and angry. That third way relates to negative feeling
neutrally, neither pushing it away or getting lost inside it. That
middle ground is mindfulness."

The key to Right Speech, Salzberg said, is "to know our intentions
before we speak, and to know our intentions we need mindfulness. This
middle ground I’ve described is very subtle, but it’s a ground we
cultivate in meditation." As an example, she asked people to imagine a
time when they may have felt the urge to gossip. "You can feel it
rising up inside you, right?" she said. The key then is just to notice
that feeling but, at least at first, to neither act on it nor to
piously push it away. Rather, just to be with the feeling for a while,
noticing how it feels and what happens to the feeling over time. And as
you wait, start a new line of thought along the lines of "will saying
what I have the urge to say right now, really serve my goals in
relationship with this person and in my life?" If the answer is "yes,"
go ahead, but if the answer is "no," you haven’t said anything to that
point so there’s a gain to staying quiet.

That boils down to a two-step strategy to attempting Right Speech:

1. Pay attention to intention
2. Ask ‘What do I want?’

Starting both the morning and afternoon sessions, Sharon made this
point: "These questions are not easy. The moral dimensions are subtle
and complex. It’s not easy, and that’s okay. One hallmark of the
enlightened life is real engagement with things that are not easy.
Remember, also, it can feel creative. If we can feel that we are using
our lives as a creative medium, rather than ‘I gossiped, I’m so bad,’
that’s a positive path, rather than a sense of right and wrong that is
punishing.

"Speech is so powerful yet so ephemeral compared to action. A word
said 20 years ago can still resound. These questions are a kind of
training which implies imperfection."

She elaborated a bit on the notion of intention: "The reason it is
so powerful is that its where the energy of a communication really
lies. Intention contains the karmic seed of communication."

She said that the Buddha had summarized his instructions on Right Speech to a simple dictum: "Say what is true and useful."

I found her elaboration on the notion of "usefulness" especially
interesting. Mindfulness usually implies a pause before speech in which
to ask not only "What do I want?" but "What would be useful to say in
this situation?" And this has two elements to it — first, what is
useful to you, and second, what is useful to the person you are
addressing. Therefore Sharon said: "There is mutual inner and outer
awareness at the same time in order to determine the best action or
speech."

She acknowledged the difficulties: "Can you be mindful of every
word? No. But we can be aware of the waves of emotion and feeling that
relates to intention."

Then she said something really interesting: "There are three aspects
to every action or speech. There is the intention behind it, there is
the skillfullness of the action, and there is the immediate response to
the action. We tend to ground our identities only in the third aspect,
and to ignore the first two. Yet the first two are by far the most
important. Plus there is also a longterm response to a communication
that we also usually fail to take into account." Right Speech, she
suggested, takes all these aspects fully into account — at least as
best one can under the circumstances — ahead of each action.

She told a funny story about a group of friends who are working
their way through reading foundational Buddhist texts, and recently had
gotten to the section on Right Speech. It seems this material has had a
kind of silencing impact on them, that it’s made them scrutinize what
they say so minutely, that they find they have less and less to say.
"They are a bit worried," Sharon said, "that finally all they will be
saying to each other is ‘it’s a lovely day, isn’t it?’" I know what
those folks are going through, or growing through. This Spring, at a
retreat, I heard my teacher repeat a famous Right Speech direction:
"Don’t speak unless you can improve on silence." That’s a damn hard
standard to reach!

Sharon made an interesting comment about listening, which started
with the standard thing people say but then became richer: "Listening
is the key to good communication. When you listen well you are
listening to yourself as well as them, especially to your reactions,
thoughts, patterns and so on." To which I would only add, it’s perhaps
not listening so much, which suggests an auditory thing, as being
aware, which opens consciousness towards all senses and in all
directions.

I found almost the most fascinating part of the day was listening to
the questions and comments that people made. They showed me
conclusively that the grappling I’m doing with this topic in my
professional life — trying to figure out what in a journalist’s life
qualifies as Right Speech — is equally shared by many people in all
areas of life. Several people spoke about their constant urge to
gossip, not knowing what to do with it. One woman says she often finds
herself with her husband, wanting to share something gossipy with him.
"Then I ask myself, do I tell him because I want my significant other
to know what’s going on with me, or do I want to tell him just because
it’s a juicy disaster? Or maybe I should just shut up about the whole
thing?"

Another woman talked about wanting to gossip as being "an
unconscious attempt to bond" with others and said if she stopped
gossiping, she’d have nothing to talk about with her friends. Sharon
then drew a distinction between gossip that was harmful, such as
spreading rumors about other people, and idle talk, such as what was
going to happen on a favorite TV show that night. And she acknowledged
that sometimes, gossiping "is how our communities are formed." That
last bit really intrigued me and I want to think about it further. On
the one hand, I really understand it, and newspapers and journalism of
many forms has long used gossipy items that become "water cooler" talk,
social currency. But it’s worth asking, what kind of a community is
formed, when it’s formed on the basis of malicious gossip or related
forms of talk? Surely, not a healthy and positive community. This is
one area for thinking more in a journalistic vein, combining ethical
speculation for example with James Carey’s discussion of journalism as
the conversation of a democracy and, further, a kind of
community-forming ritualistic speech.

Another woman presented this dilemma: "At home I live with people
who talk constantly about the Bush administration in the harshest and
most negative terms. Not that I disagree with that, but their talk is
so nonstop, bitter, and toxic. I just want to scream. It wouldn’t be so
bad if once in a while they got up and did something, but they never
do, they just bitch and gripe and moan."

And several people mentioned a kind of Catch 22 they had gotten
into, vis a vis speech, as children, that decades later they are still
trying to escape from as adults. One woman said she was the
self-appointed truth-teller in her family, always taking pains to
declare the elephant in the room that no one was speaking about. But
she paid the price in terms of being ostracized, she felt, from her
parents’ affection and from the social life of the family, that left
her out of talk and activities as a result. In discussion with Sharon,
it came out that she felt anger at her parents for keeping important
topics taboo — things that were hurting the family every day — and
that this anger fueled not only her truth-telling as a child but also
her attitudes and habits on communication to this day. "Anger is often
a useful fuel for speech, such as truth telling, but there is some
danger in being so close to that anger all the time."

At one point in the afternoon, I had what seemed to me a kind of
epiphany that might help me escape the journalistic bind that I am now
in, in which sometimes I don’t even want to publish my best stuff,
writing that I think — that I know — is really good, because I just
don’t want to add to the amount of verbiage in the world. Not to
mention my concern whether my speech is ethical or not.

The epiphany was that I realized that in the story of the Buddha’s
life, in the days after he was enlightened, he seriously considered not
saying anything about what he’d learned, to anyone. He knew that he was
going to be misunderstood, or not understood, by most people, and he
figured maybe it was just best to live out his days in enlightened,
silent, peace. But he changed his mind when some higher spirit
approached him and convinced him that some people — a minority, but
some — would understand his message, so on that basis he should go
ahead and speak. And so he spoke.

Not that I’m enlightened, that’s for sure, but the Buddha’s model
for at least having pondered staying silent, but then deciding just to
go forth and do his best — knowing ahead of time it wouldn’t always be
enough and indeed sometimes would be direly misunderstood — seems to
me a great model to follow.

Especially considering the alternative, i.e. the biggest case of writer’s block of all time.

   

Why Journalists Should Meditate

October 2nd, 2007

Among
many moral traditions concerning ethical speech, one that commends
itself especially to a practical application to modern journalistic
practice, is the Buddhist doctrine of Right Speech. There are several
reasons for this.

First, the doctrine of Right Speech is embedded in a universal moral
system that is grounded, vis a vis the individual practitioner, in
rigorous empirical observation and not in blind faith. This is true
notwithstanding the mistaken popular view that the Buddha came to Earth
as a divine figure or prophet similar to Jesus or Mohammed. To the
contrary, the Buddha insisted throughout his life that he was a mere
mortal, just a man, albeit one who’d spent significant time observing,
very much as a scientist would, the essential nature of his body and
mind.

That many modern scientists have declared Buddhism to be the one
world religion most compatible with the scientific outlook and method,
is natural considering the Buddha’s frequent and explicit instructions
that none of his followers should accept the assertions made by
authority figures, including him, until they had witnessed or
experienced something personally themselves. It’s an injunction that
echoes roundly in ageless journalistic adages such as the one that
journalists should ”love their mothers but check her quotes.” Doubt
and skepticism are the foundation of both journalistic and Buddhist
investigation.

Second, the Buddhist method of inquiry takes no strong interest in
either the past or the future, instructing adepts instead to focus
completely on experiencing the present moment. Similarly, journalism,
among all literary genres, focuses most strongly on the present. That
part of journalism called ”the news,” especially, is focused on the
present, that is giving readers accurate and useful reports on the
present conditions of public life. History takes on the past, and
science fiction and novels can explore future scenarios, but journalism
alone stakes the present as its ground for investigation. And
investigation is the word.

Journalism like Buddhism is really a method
for exploring the depths of the present, and both disciplines describe,
in their user manuals, various methods for ensuring that an individual
investigator stays focused on that precise task. These methods, again
both in journalism and Buddhism, attempt to heighten and individual’s
sensitivity to signals from the here and now, while dampening
receptivity to such distracting and distorting influences as outdated
societal narratives, group anxieties and fears, or political and
commercial propaganda. To use the popular Buddhist formulation, both a
Buddhist meditator and a journalist conduct rigorous objective
investigations into ”the way things are now.”

Third, both Buddhism and journalism, properly understood, are
methods of investigation aimed at producing transformative insight. It
is not to achieve any special state of relaxation or bliss that
Buddhist meditation ultimately is practiced. Rather, it is to create
conditions in which a meditator can achieve insights into reality that
are strong enough to change him. Even that change itself, freedom from
ignorance allowing individuals to fully flower, is naturally mappable
from a Buddhist to a liberal democratic civil setting.

It is a powerful if subtle point: the goal of Buddhist meditation
and journalism is to produce transformative insight. The assumption in
both cases is that only insight into the real, inherently transform. It
can not help but transform, because reality seen truly is reality that
at last is susceptible to easeful human life. The humans who finally
see the path of the real — which is the only path not littered with
obstructive imaginary monsters — will have no interest in continuing
any other way.

At their best, journalists carry out their work based on
a similar theory, namely that by illuminating the way things are now in
society, they help to create conditions in which wise, fair, and
grounded decisions for democracy can be made by the public. Only in one
way do the two theories of insight, the Buddhist and the journalistic,
significantly diverge. That is, because Buddhism addresses the absolute
world of the present, insight into that world is sufficient by itself,
to create liberating freedom.

But journalism, an investigation into the
present relative as opposed to absolute world, creates insight that is
necessary but not by itself sufficient to engender transformative
change. Too many other factors are at work to assure such
transformation in the relative world.

A Buddhist meditator is an
individual working for insights or light that, once gained, illuminates
the chambers of the self that made the investigation. And from there,
the self is perforce transformed.

But in the relative world, the light
gained by investigative journalism encounters many obstacles to its
full spreading, not only that obstruct passage of experience from the
mind of one writer to one reader in all the usual ways, but also from
the mind of one writers to possibly millions of readers, all of whom
are simultaneously being bombarded by competing notions and theories of
insight, some of which of course are no more than political or
commercial propaganda, or worse. Still, the point is, both the
meditator and the journalist work to gain insight that they hope will
transform human beings, themselves and others.

So the overall world view of the journalist and the Buddhist, both
being aimed at gaining transformative insight through skeptical
investigation into the present, are inherently compatible. Yet between
the two, Buddhist ethics are both more profoundly rooted in human
experience and extensive into the world. Two and a half millenia of
development on the part of Buddhism, versus a couple of centuries for
journalism, is one reason for this; so is the fact that the Buddha
taught for the explicit purpose of reducing human suffering, which
historically has been only one among many ultimate purposes of
journalism over the years, and frequently among the lesser ones.

This is not to try to develop an argument that journalism is in any
way flawed because it doesn’t try to change men’s souls. It’s not about
that; it’s by definition more limited than that; and it’s proper that
it should be. Rather, it’s important to describe the compatibility of
Buddhism and journalism, and then to point out Buddhism’s greater moral
depth, because Buddhism by its nature offers a universal framework for
moral decision-making that offers a great many answers, or at least a
great many clear paths to answers, to difficulties that increasingly
bedevil journalism and the news media today.

What is the basic role of
a journalist in society? Is it to entertain, to inform, or to persuade?
If some of all the above, what are the right proportions, and under
what conditions might those proportions ethically change? An offhand
remark from a mother to a daughter can wound both parties for a
lifetime; in the same way, a single line of reportage can ruin a
reputation not just of an individual but an entire community over a
similar time span. Widespread caricatures in the global media can
condemn an entire country to scorn and oblivion for decades.

How are
individual journalists to work under such circumstances? How are
readers or consumers of the news media to understand what they read or
see; how much weight are they to give it; and what checks should there
be, not only at a policy or social practice level, but at the
individual level, to ensure that journalistic speech is healthfully and
responsibly imbibed? Journalism’s professional ethical code is silent
on such questions, and only reference to a deeper moral system in which
journalistic ethics are embedded, can begin to offer a useful way to
answer them.

Thinking About Language as Spiritual Food

October 2nd, 2007

I  often encourage journalists to think more directly, deeply,
systematically, and from various angles about the many modes of action
and effects of their chosen medium of expression — language.

Journalists use many of these modes, but very often without a
conscious understanding that they are doing so. As a result, they often
aren’t aware of the full range of impact their language is actually
having on the people who read, watch, and listen to their stories.

Every piece of journalism, for example, attempts to persuade readers
of beliefs and premises at deeper level than the explicit content of
the article. Even writers who take pains to keep personal opinions and
bias out of their articles still must persuade readers of the accuracy,
authenticity, and authority of their reporting. And, they have to
persuade readers that their writing springs from a moral standpoint and
a world view that is basically compatible with theirs.

This invites a study of reportorial journalism, not only opinion
journalism, as rhetoric. The use of poetic techniques and tropes in
journalistic writing, even sometimes in straight news reporting,
similarly invites a deeper study of journalism as poetry; and
journalistic narrative techniques invites a study of journalism as
non-fiction literature; and so on.

My brief here is to suggest that journalists and scholars of
journalism urgently need to open themselves to a branch of language
ethics that to the best of my knowledge remains virgin territory as
regards its application to journalism and the media.

That is the study of language as an ethical force in itself, as a
bearer of a positive or negative moral charge that transcends any
specific language message, and which plays a key role in the
development of individual human personality, character, destiny, or
even, one might say, of soul.

Plato essentially began this line of inquiry in the Western
tradition, and many religious, spiritual and moral figures ranging from
Jesus, Buddha, Lao-Tse, Confucius, St. Augustine, Kabir, Hafiz, Kant,
Kierkegaard, and Jaspers have carried it through to the present day.

What is odd is that over the past 200 years the mass media has
exploded, vastly deepening the amount and types of impact that it has
on individuals and societies. As almost never before in history, a
thorough accounting of languages as a means of moral action is needed.
Who is doing it?

No longer does language approach us primarily through the spoken
language of those people we directly know, plus books and newspapers
and television and radio. Now language comes at us in a raging cataract
through the Internet, emails, advertising, podcasts, PDAs, wide TV
screens hanging in elevators and waiting rooms and restaurants, and
seemingly infinite other ways. Increasingly — because it could be no
other way — the thoughts and ideas and feelings conveyed through all
these omnipresent electronic means become our own personal thoughts and
ideas and feelings.

But what is the overall effect of this upon our selves? Our
communities? This is very much an extension of the original Socratic,
Christian, and Buddhist questions about the moral impact of spoken and
written language upon the individual soul and upon society. Again,
where is the debate?

In Plato’s Phaedrus, Socrates questions the widespread development
of writing, because writing, he argued, would surely weaken the human
faculty of memory and therefore harm individual moral character and
weaken social bonds. Buddha’s doctrine of Right Speech posits that
using language in a moral manner is the first and most important link
between the wholesome moral intentions that arise in spiritual
meditation, and the positive actions that can lessen suffering in the
world.

Conditions in the early 21st century cry out for the application and
updating of these moral theories to mass communication practices, chief
among them journalism, the one branch of the mass media dedicated to
civic aims.

A journalist might object that journalism after all is only a slice,
and a tiny slice at that, of the overall mass media that is generating
such torrents of language upon individuals and the public, to such
as-yet-unknown effects. That is certainly true. Newspapers, radio and
television news programs, and news magazines today are increasingly
mere dits and dots in the organization charts of giant multinational
conglomerates that generate profits mainly from movies, pop music,
advertising, merchandising, and the cross-marketing of their
entertainment and communication services. 

And yet the small size of journalistic organizations within these
behemoths is itself an argument for its moral and symbolic importance,
as a civic practice serving, at least theoretically, public as opposed
to private commercial aims. This charter should theoretically allow
journalists, above all workers in today’s media communication fields,
to do the deep kind of thinking about language that I am here
proposing. And then, experimentally at first perhaps, to begin to apply
the conclusions reached from such considerations, to the actual
practice of gathering, writing, and publishing the news.

From at least one other angle, besides the unquestioned impact of
mass communication on government and civic society and individuals
today, it’s truly a mystery why language’s moral essence has never been
systematically studied in application to journalism. Because there is
such abundant evidence in our daily individual lives of a yawning gap
between what we claim we believe are the importance and effects of
language upon us, versus the objectively observable effects.

Possibly because language is an ephemeral medium as compared with,
say, a hunk of metal or a clump of clay, we tend to discount the impact
of language on self and community. ”Sticks and stones may break my
bones, but words will never hurt me,” we intone as we launch into yet
another vicious public debate that leaves all parties more hurt and
angry than ever before. We say that such an outcome, and the acute
discomfort of such exchanges, is the price we pay for democracy.

It is high time to make a clear-eyed accounting of what exactly we
are accepting as the price of our democracy, when we make such a claim.
And we need to examine the logic of our defense of free speech of this
type, too. Can we really achieve a more perfect union, through the use
of language that bitterly and permanently divides? Where does our
journalism and our mass media, in terms of tone as well as message, fit
into this calculation? Are our means and ends well in accord here?

The daily language that we commonly use to describe the mass media
and our use of it, shows that at some level we understand the basic
moral relationship of self and society to language, and the very high
stakes involved. Generally this language revolves around the metaphor
of food.

We speak about ourselves as media ”consumers” who ”ingest” a
”daily diet” of news and entertainment. We face a ”menu” of media
choices, ranging perhaps from ”dry” or ”lean” or ”unpalatable”
programs at one end, to ”meaty” or ”yummy” or ”rich” programs at
the other. Reading gossip magazines is a ”guilty pleasure” like
eating ice cream, while watching public affairs programs like The
Lehrer News Hour or the BBC news is a matter of civic duty, like
”eating one’s spinach.”

A small amount of reflection on the media-as-food metaphor leads to
a terrifically deep mystery, one that is really central to this issue
yet one that humanity’s greatest thinkers have yet to plumb.

One could pose the question his way: If a steak and potatoes dinner
nourishes the physical body, what kind of ”body invisible” does
language feed and enrich, or poison and deplete?

The number of human beings who have ever lived who could credibly
claim to answer this question probably is in the few dozens, or even
less. One can, of course, look to the explanations of these few, such
as the recorded words of Jesus or Buddha. But the problem arises that
such explanations of the body invisible always include the caveat that
describing the body invisible transcends language itself.

The body invisible, say the great sages, can be known only through direct and personal experience.

”Lift a rock and I am there, split a piece of wood and I am
there,” says Jesus says in the Gospel of Thomas. This is one way that
he describes not only his, but the common human body invisible. This is
our inner body that for all its complexity is proportioned roughly the
same for us all, just as each of us as individuals has a head, a torso,
four limbs and interior organs that we call our  ”physical” selves.

But we can never map the body invisible with the same amount of
detail as we can the human physical body. Because the body invisible,
by definition, cannot be seen. Not only when we look outside at the
world do we see as through a glass darkly, but even more so, when we
look within.

Charts showing ”chakras” and ”meridians” and ”auras,” the best
ones anyway, are perhaps are not as bogus as their detractors say. But
even these maps of the body invisible, according to the sages, don’t
divulge the deepest understanding. Because the body invisible is
essentially one of infinite change, like a confluence of rivers of
feeling, thinking, seeing, hearing, smelling, tasting, and touching
that are endlessly surging and mixing and then emptying finally into a
infinite ocean.

At the most ultimate level, the sages say, beyond even these rivers
of thought and feeling and perception and sensation that we mistakenly
take to be ”us,” lies a formless unconditioned void that contains all
energy and all forms. Any chart or map is a mere cartoon compared to
this.

”Within the fathom-long body, the entire universe may be known,”
the Buddha said. We need to begin to understand this statement, and
similar ones made by the sages of other traditions, before we can begin
to understand the the practical and moral impacts of language on the
human soul.

We live usually in a practical, not metaphysical, realm. How does
one create a social program that offers guidelines for using language
in the media in a way that enriches the body invisible?

To do so successfully is probably not as impossible as it sounds.
After all, humanity has advanced a lot in understanding how the
physical human body is either nourished or poisoned, and by what types
of foods or toxins, and how those foods or toxins pass through various
physical and energy states inside the physical human body. All of these
are all quite precisely known and even visualized.

We need to begin to understand the body invisible, as much as we have the physical body.

Practical aid can be devised and implemented, even as the ultimate
realities remain well beyond our grasp (for most of us, anyway).
Understanding the role of language, especially the use and broadcasting
of language to masses of people — thereby either nourishing or
poisoning the body invisible of those individuals and their masses as
may be — is an especially urgent task.

We need to get started.

   

The Monks of Burma

September 26th, 2007

I went to the Common Ground Meditation Center tonight in Minneapolis, where the guiding teacher, Mark Nunberg, gave a talk on the Seven Factors of Awakening. I’ve  been reading recently about the monks of Burma who are protesting the repressive government of Myanmar (Burma) by marching by the thousands in the streets, and refusing to take alms from government officials. I went to Mark’s dharma talk listening for points of  connection to what’s happening on the Burmese streets.

The Burmese monks’ protest seems like an ideal case study in engaged Buddhism. After all, Buddhism in Burma is one of the  original sources of the Theravada/Vipassana style Buddhism that is growing fast in the United States; that is taught at the Common Ground Center; that I personally study and follow; and that is focused on  a simple practice of finding peace in one’s heart and mind. What would cause monks who live out this practice on a daily basis to rise up in such an overt political action?

Mark’s talk offered several points of illumination, which made clear why, if a political protest is carried out skilfully with wholesome intentions, it is no different from doing anything else in life. For example, Mark talked about how important it is to be aware of attachments that arise in meditation. This can be subtle and a difficult skill to master. For example, it’s relatively easy to see how attached we become to  positive phenomena — good food, money, the praise of peers, etc.  But we can also equally become attached to subtle spiritual longings as well — happiness, joy, peace, calm.

When Mark said "attachment to calmness is craving," I saw one connection to the Burmese monks. By taking to the streets, those monks have abandoned that attachment, big time. They were giving themselves up to their experience completely, come what may, positive or negative. Presumably, they had also checked their intentions before they walked, to be sure they were acting from compassion towards the military government and not from hatred; and also had resolved, to the degree humanly possible, not to act on any violent urges that might arise during their marches.

Mark then dived into a really deep teaching that is hard for people to believe, if they haven’t experienced it personally. And it opened another channel for me to the Burmese monks.

Mark was talking about mindfulness and pain. The two simply cannot coexist, he said, because the one cancels the other. For example, if you are experiencing pain and you bring mindfulness to the pain, the degree of mindfulness you muster, is the degree of pain reduced. The mindfulness chips away at the pain in degrees. For example, at first, you simply notice that with  physical pain comes a raft of mental activity that is  counter-productive, such as worry the pain will continue forever, that you did something wrong to cause the pain, that your life will be ruined thanks to the pain, etc.

The moment you realize this, the opportunity arises to let go of all that useless thought, simply because you see it’s useless and there’s no need to keep grasping to it. Then other, deeper layers of pain may be reduced by mindfulness. Just watching the actual physical pain for a while, paying close attention to it without exerting the slightest effort to relieve the pain or fight it, itself creates a healing effect. In  my experience, what happens is the pain tends to atomize, to break into small bits, so that the overall pain becomes much less monolithic, and much more a phenomenon of twinkling bits of sensation through which awareness can flow like water through a gorge.

In the Common Ground mediation room, reflecting in this way, I remembered a time in my life when I was bedridden for several months, dealing with severe pain during all of my waking hours. I remember how hard it was to deal with the pain. I was able to do it, but only by basically meditating all day long. Every time my mindfulness slipped, the pain returned, and I was reminded to get back in the moment, back to seeing things the way they were right now. I had mixed feelings about this.

On the one hand, I was intrigued by the experience and the wisdom I seemed to be gaining. On the other, since my life at the time, including the people around me, weren’t set up to support a person basically meditating all day, I felt like a fish out of water. I could put my ambivalent feelings into the same meditative hopper — "this is the way it is right now" — but I never felt fully reconciled.

In any case, as the hour of meditation progressed this evening, I felt more and more open, rawer and rawer as time went on. All of this remembering of pain, and of the mindfulness I mustered to counter the pain, was making me feel painful and open. This deepened my feeling for the monks. To a new depth, I felt I could understand how those monks are feeling in their heart of hearts, and it can’t be easy for them. They are surely feeling big pain. They are surely trying to muster big mindfulness to counter that pain, but they must be feeling ambivalent too, and struggling with that.

Tomorrow, I’ll sign and send onwards an Internet petition that’s going around, and I’ll send a fax of protest to the Burmese embassy. When my own sitting group meets tomorrow night, I’ll suggest that we reflect on the monks of Burma, as a possible prelude to further action. But whatever I do, I know I’ll act with greater compassion than before, because this is what arose when I brought mindfulness to the pain within myself. The gap that opened between myself and pain, was suddenly filled with compassion. For myself, yes, but for others too.

Figuring out how to skilfully recognize, accept and direct that compassion, seems to me my next task. We’ll see what happens.

Buddha #1: Josh Swiller

September 26th, 2007

A famous Tibetan Buddhist training is to regard everyone you meet in the world as the Buddha.  That is, everyone you meet has something profound to teach. Figuring out what the teaching is, is your job.

I don’t know if it’s just me, but I’ve been finding Buddhas all over the place recently. The Tibetan training encourages you to find the Buddha even in horrible, vile people who act precisely opposite to the way you would expect the Buddha to act. That’s not the kind of person I’m finding.

The kind of person I’m finding talks like the Buddha talks. They seem like actual living Buddhas, people who at least in one sphere of their lives have gained real wisdom, and have the ability to share their wisdom in a compelling way. 

My favorite person of this type is the Dog Whisperer, Cesar Milan. Time after time in his National Geographic TV program, Cesar walks into a home riven with human anxieties that the house pet has picked up and is acting out. With his patented "calm assertive energy" Cesar proceeds each time to cooly diagnose the problem and settle things down, usually dispensing gems of Buddhistic wisdom in the process. I’ll write about Cesar and his wisdom gems of peace and tranquility soon.

And, I’ll start adding a feature to The Journalist and the Buddha, of quick snapshots of all the Buddhas I meet and learn from along my own life’s path.

Let’s start with Buddha #1, a young man named Josh Swiller, interviewed the other day on NPR (thanks to my friend Alexa Olesen in Beijing for the link). Josh was profoundly deaf for most of his life until three  years ago, when he received a cochlear implant. Now he hears almost 100 percent.

Here is an exchange between NPR’s Scott Simon and Swiller:

Simon:  Are there times, now that you are hearing the whole cacophony of sounds that is our world, that you sometimes miss the quiet?

Swiller:  Oh, sure. One of the most amazing things about deafness and the signing deaf community is that when you are deaf without hearing aids or implants you are alone with your thoughts a lot. And I think being alone with your thoughts, it promotes empathy for other people. Because you get to see that having a mind with all its complaints and thoughts and worries is not an easy  thing for anyone. If you ever spend time in the deaf community, it’s one of the most wonderful, compassionate communities. I think maybe with all of the noise we have in our modern world that gets lost a little bit.

The Buddha couldn’t have said it better himself. It sounds to me as if profound deafness naturally nurtures the insights one seeks through vipassana or "insight" meditation. One such insight being what a huge  pain in the ass it is to have a human mind, endlessly storming off in all directions.

The theory of Buddhist insight meditation is that such insights tend to cause compassion to arise. And here we have Josh Swiller, saying this often happens for people who are stone deaf.

For the full interview click here.

Amazing.

Talking With Strangers, Talking With Buddha

September 18th, 2007

ROCHESTER, MN — Journalists talk to strangers. It’s what we do.

There is the biblical story of Abraham who,  while in the midst of an ecstatic conversation with God, is interrupted by three strangers who appear at his tent. Abraham immediately drops his prayer to take care of the strangers — to wash their feet, to give them food, and to chat a while.

The spiritual benefits of Abraham’s hospitality become known soon enough — his visitors later turned out to be manifestations of God. So it turns out there’s no difference between talking to God and talking to strangers, except that it takes time and effort to understand strangers as divine.

But talking with strangers in the ancient Middle East had distinctly practical benefits as well. They brought news of neighboring tribes, shared ideas about farming and herding, told of daughters and sons in nearby villages who’d reached marriageable age, and opened new channels for trade.

Anyone can talk with strangers, but it’s journalism’s central professional duty to do so. Across all barriers of race, age, nationality, color, rank or class, it’s the journalist’s job to ask questions of people who live across those barriers, to discover their news, their beliefs and conditions of life.

Journalism serves democracy by talking to strangers and by sharing their wisdom and life experiences with others. This brings strangers into society’s fold; and it brings us into their fold; which makes us not strangers but familiars.

The practice of talking with strangers strengthens society and democracy in innumerable ways. It evaporates dark secrets that could fester and explode. It alerts society to potential dangers, and it helps focus scattered resources on trouble spots when emergencies arise.

At the same time, talking with strangers extracts the most useful life wisdom from all of society’s members and shares that wisdom with all.

Over the past six years, I’ve talked to many strangers who are our fellow American citizens, mostly immigrants from foreign lands – Somalis, Cambodians, Mexicans, Chinese, Croatians, Indians, Sudanese, Ethiopians, Uighurs, Anuak, Iranians, Sri Lankans, Laotians, and others.

The  stranger who has made the deepest impact on me as a journalist and as a person – from whom I’ve learned the most – is both among the most exotic people I’ve ever met, and the most dead.

He is Siddhartha Guatama, a prince-turned-monk who lived in northern India in the 6th century B.C. He is known to history as the Buddha, the formal name he took after experiencing a tranquility of the soul so deep he felt compelled to spend his life teaching it to others.

This particular stranger has struck me as so wise — his life experiences  and his teaching so profound and so relevant to our times — that I’ve decided to spend a little more time as a journalist with him. I want to learn more, and to share more of what I am learning from this stranger.

Starting today, alternating with my regular Global Minnesota columns, I’ll begin publishing a series of reports of my encounters with the Buddha at The Journalist and the Buddha.

Keeping things simple, the topics I hope to cover include:

  • What might this wise stranger have to say about such modern-day challenges as terrorism, multiculturalism, immigration, identity-politics, corrupt leadership, and religious extremism?
  • Does world peace start with individual morality, and if so how can the two be realistically and practically combined?
  • Western Buddhism is usually about learning how to meditate as a stress-reliever, without discussion of the Buddha’s ethical teachings. Does that make sense? How can we become moral, without moralizing?

The Buddha was far from apolitical.  He led a large community of sometimes quarrelsome monks; he administered discipline to them as needed; he ordained women as nuns against prevailing social norms; and he gave advice to local kings and generals during times of famine, ethnic violence, epidemics and war. In so doing, the Buddha taught lessons of powerful contemporary relevance.

Avoiding moralizing and religious cant, the Buddha also defined simple steps that ordinary people  can take to address, to ease, and to solve personal problems and global problems.

We can learn from such a stranger.

At least, for a little, he deserves a listen. What have we got to lose?